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Tip of the Week – Focus Your Thoughts

The remaining columns of the Temple of Apollo ...

Image via Wikipedia

Focus on what you want rather than what you do not want. Not sure how to do this? On a sheet of paper, make 2 columns. Above the 1st column write “what I do not want” above the 2nd column write “what I do want”. Release that which you do not want, focusing on what you do want.

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