How you do energy is …

How you do everything. Wow that sounds rather dramatic … right?

Okay so here’s the nitty-gritty of that … how you do energy is how you do everything …

If you’re not in a good ‘mood’ neither is your energy.

If there are a million-kazillion thoughts running round your head, and most of them are not in your favor … meaning, tearing you down, trashing your dreams and just talking ‘smack’ to you, well, that’s not a good thing.

The ‘noise’ in your head is the energy barometer … that gauge you can measure just how easily you’re getting to where you want to be OR just how much ‘trash talk’ there is in your way.

This is where the ‘energy hits the road’ and you get to choose whether or not you’re gonna stay in this stuff or you’re going to take a deep breath and choose to get out of your own way.

K … that sounds good but how do you do that exactly?

*raise your vibe

*ask clear questions

*set specific intentions

*use affirmations the right way

*protect yourself from negative energy

#1 – If you want to know more about how to do this and what you can do to protect yourself check workshop out

#2 – Ready to raise your vibe … not the gonna take hours kinds of ways, but ways that you can easily raise your conscious awareness so you don’t get blind-sided?

#3 – Plus some really cool, life-changing bonuses that keep working for my clients for the past 13 plus years?

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Are you an Indigo Empath?

Hello beautiful Soul,

How are you doing with the HUGE energy shift of 12/12? Personally, I feel sooooo free. This morning I channeled the last bits of ‘debris energy’ at the gym this morning. If we’re connected on Facebook, you might have seen the pics I posted.

Anyway, the last couple of days we’ve shared a bit about how to manage energy overwhelm and then how to balance thoughts and emotions.

In case you missed it, here’s a super quick review of what we shared …

Three ways to manage energy overwhelm:

#1 – Ask Archangel Michael to cut, dissolve and remove negative energies, entities and attachments

#2 – Move energy in your environment using a singing bowl or playing an OM CD

#3 – Imagine or visualize a bubble of pink or rose light around you. This bubble filters out between 80 to 90% of all negative energy and shields you.

Three ways to balance thoughts and emotions:

*Breathing – take 3 DEEP breaths and exhale as deeply as you can. Repeat for 3 times, notice how you feel.

*Meditate for 5 to 10 minutes every day. If you need a quick ‘tap in’ during the day, close your eyes and focus on your breathing for 60 seconds.

*Repeat this mantra or affirmation to yourself 9 times: Everything always works out for me.

Before we get into how to tell if you’re an Indigo Empath, let’s get a better understanding of what an Empath really is.

Just last night, during a private mentoring session, one of my clients thought she was an empath because she feels ‘empathy’  for her patients. Feeling empath is NOT the same thing as being an Empath.

Empath is another name or word for a ‘sensitive’. I’m an Empath or a ‘sensitive’ because I’m very sensitive to energy from others, planetary changes or shifts like 12/12 that we just experienced a couple days ago.

Here’s what else it means to be a ‘sensitive’ or Empath:

*Experience sudden mood swings. You’re feeling fine and then in the next moment, things have taken a turn and you’re not so happy or worse (NOT to be confused with Bi-Polar)

*Feel out of sorts and not quite knowing why, just know there’s something not quite right. It’s like a feeling you can’t quite shake.

*Energy level takes a dip, sometimes a BIG dip. Not your vibration necessarily, it’s just that you’ve very little to no energy to do your work or you feel like hibernating away from the rest of the world for a bit.

If you resonate or identify with any or all three, chances are really good that you’re an Indigo Empath.

Let’s take this a little bit further and ask yourself these questions … be open and honest with yourself …

#1 – Do you have or experience subtle or obvious psychic / intuitive sensitivities?

#2 – Do you, often, prefer to do your own thing, even if it may seem more difficult or challenging?

#3 – Do you HATE being controlled by anything or anyone?

#4 – Do you doubt and question beliefs that are commonly held, taking little to nothing for granted?

Again, if you resonate or answered yes to two or more of these questions, then you may be highly sensitive to energy.

In other words, you are one of the beautiful Souls who have a higher purpose even if you aren’t sure how to g about figuring out to manage energy overwhelm or what to do with yourself at times because …

… the skin you’re in is simply too tight, feeling you can’t breathe at times. It’s like you just KNOW there is more to you than the outside layers of your physical body

… you just have to be away from others in your own space, to re-connect with your Spirit, Guides and / or your Angels

… there’s this sense of confidence and individualism, even though on the surface you tend to feel insecure of what others might say or think about what you’re saying or doing

Watch your in-box, yes it’s the Holidays, and everyone is SUPER BUSY … it’s also a time of increased stress levels too.

Anyway, do keep an eye an on your in-box because I’m going to be sharing how you can learn more about who you are and the gifts you can tap into as an Indigo Empath.

We’ll also show you how you can re-wire your vibe and have less energy overwhelm … it’s like a Magical Toolkit just for Indigo Empaths so you can …

*Step into your power and protect yourself from negative energy and those who want to dim your light

*How to walk your unique path with confidence, authenticity

*And accept who you are and what you are truly capable for accomplishing

Okay, that’s all for today beautiful Soul. Have an amazing next few days!

Much Love, Light, Peace and Purpose,

The Angel Lady Terrie Marie, D.Ms.

The false power of using affirmations …

If you’re anything like me, then you probably attempted to use affirmations by now for all kinds of situations from changing your thoughts or shifting emotions, to transforming all kinds of different types of situations.

The sad part about using affirmations is that there is a false power or belief that affirmations alone will literally change everything.

Actually, the truth is affirmations might literally change and transform anything!

Here’s the other side of that truth, affirmations are only as powerful as your belief in using them!

In my blog post today I share what I have learned about affirmations and what they’re all about, if you want to hear more about my experience with affirmations, then head on over to my blog.

Here’s what I have learned about affirmations and what they are all about:

* your energy and where it is (positive or negative)

* how and what you are really focusing on

* the words you use

 * the “Money Story” you are telling yourself and anyone who will listen

Affirmations are very powerful! AND yet, you have to know how to use them to work with you instead of against you.  That’s right, your affirmations might be working against you.

In the comments below share your experience with affirmations.  Have affirmations benefitted you?  Have they helped you to achieve your greatest desire?  Or is the idea of having an affirmation practice a new concept?

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