Hello beautiful Soul,
I have this chef friend who blogs about the keto/Paleo lifestyle and adds keto friendly recipes to his blog weekly. If keto is something that interests you, he has a no cost booklet titled Top 10 Tips for Starting the Keto Diet.
It is a brief overview to some of the questions you might ask when first starting down this journey. Your can visit his website at https://YourWholeFoodsChef.com where you will find an sign up form on the top right of the page. Just fill in your name and email address and the booklet will be in the return email
When you get your booklet you will be offered a chance to get Chef William’s ketogenic diet book that goes into much more details and is packed with more information such as The difference between simple and complex carbohydrates, Reducing Carbs to Induce Ketosis, Evaluating macronutrients in Ketosis and much, much more.
I asked the chef if my friends could get a special discount and he agreed to a 10% discount for a limited time. You can grab this important keto guide at the reduced price by using code KetoGuide where it asked for a code at check out. I don’t know how long the chef will leave the code there so this would be a good time to get a copy
Angel Lady Terrie Marie's Blog 