Hello beautiful Soul,
Have you noticed that energy seems to have gotten sooooo much more intense? And I don’t mean just because of the Holiday Season, although that does contribute to the increased intensity.
As more and more people awaken, or become more aware of who they are and ask the question — what is my purpose, why am I here, what is it I came here to do — energy gets shifted.
And then there are the planetary shifts and the changing of the seasons with the Solstice and Equinox shifts too.
If you or someone like you, is feeling a bit less than their usual self …
*Energy overwhelm is real.
*Energy overwhelm can be debilitating.
*Energy overwhelm causes procrastination.
*Energy overwhelm is a sign to protect yourself.
*Energy overwhelm is a sign to clear your Chakra’s and your Aura.
*Energy overwhelm can become your friend when you accept the message it has to give you.
*Energy overwhelm is a ‘death sentence’ to receiving guidance and messages clearly.
*Energy overwhelm is …
Here are three ways to manage energy overwhelm:
#1 – Ask Archangel Michael to cut, dissolve and remove negative energies, entities and attachments
#2 – Move energy in your environment using a singing bowl or playing an OM CD
#3 – Imagine or visualize a bubble of pink or rose light around you. This bubble filters out between 80 to 90% of all negative energy and shields you.
When we are with others, or even in your office or home, people project thoughts and energy. Some, know exactly what they are doing, others not so much. Either way, negative energy can attach itself to you. The physical body is a magnetic sponge, soaking and storing energy, both positive and negative.
It is important to your overall energy health to be aware of what you’re feeling and practice “energy hygiene” as often as possible.
Watch for our next email on 3 Ways to Balance Thoughts and Emotions.
Until next time beautiful Soul, do yourself and your Guides a favor … practice one or all three of the ways to manage energy overwhelm for the next several days.
I’d love to hear from you how these techniques help you manage energy overwhelm.
Much Love, Light, Peace and Purpose,
The Angel Lady Terrie Marie, D.Ms.
Angel Lady Terrie Marie's Blog 
Thank you so much; this was very timely but I had not identified what I was feeling as such…just knew I didn’t feel good! Thank you thank you thank you. I look forward to learning more about this…as an empath and only recently aware of how “wide open” I was it can be soo debilitating; so much so that I lower my hopes and dreams greatly.
Namaste,
Rebecca
Hello beautiful Soul Rebecca,
First, my apology for not having responded sooner …
Yes “Indigo’s” have been ‘arriving’ for a lot longer than is generally mentioned. One of my favorite authors, Florence Scovel Shinn, published her 1st book on or about Spirituality in 1925 … waaaaayyyyy before ‘her time.’ There is a mis-conception that Indigo’s have only started arriving in the last few decades. There will always be those who ‘prepave’ the way for the rest of us. This is why we’ve put together a complete program on and about Indigo Empaths and how to now more about yourself, your gifts and how to manage being here and working with energy overwhelm without being overwhelmed most or all the time. Learn more here beautiful http://angeldreamteam.com/bi6c